A holistic approach to wellness starts with a healthy mindset.
Set the stage for your overall health by understanding how your beliefs affect your outlook towards LIFESTYLE, EXERCISE, ATTITUDE, AND NUTRITION. As a Certified Health Coach and Certified Medical Support Clinical Hypnotherapist, I can show you simple steps that will help engage your thoughts and identify your limiting beliefs so that you can take charge of your health and achieve optimal wellness.
- Low self-esteem
- Unhealthy habits
- Emotional or Physical Pain
- Problems sleeping
Overall health and well-being include: How we live. How we move. How we think. How we eat.
What do you need help with?
Mind-body medicine is transforming how we look at modern healthcare as we discover how to take charge of own health and well-being. You see, we all have a power within us to heal our mind, body, and spirit. Tapping into these innate resources can help improve behavioral habits such as smoking or overeating, as well as, provide relief from a wide variety of health conditions like managing stress and chronic pain.
I help people access the power of their minds to initiate positive changes toward better health and well-being in their lives through education, imagery, and discovery.
Anyone willing to participate in following instructions can be hypnotized. In fact, we go in and out of hypnosis several times throughout our day. Hypnosis is a natural state of mind with focused concentration allowing you to feel relaxed, peaceful, and optimistic.
As a hypnotherapist, I facilitate the experience by offering positive suggestions and guided imagery while you remain completely aware and in control the entire time. By using these techniques and understanding how your state of mind affects your outlook regarding your Lifestyle, Exercise, Attitude, and Nutrition choices, you can learn to integrate self-hypnosis and imagery into your daily practice and set the stage for your overall health.
I can show you simple steps that will help you take charge of your health and achieve optimal wellness.
My customized sessions will help you to train and strengthen your mind. Like any muscle, we must hone and cultivate our mental communication skills, learning the language of the subconscious mind, practicing visual imagery and positive self-talk and discovering what it is that makes us feel good. The greatest athletes use coaches to help achieve success and you can too!
With the power of suggestion and trance states, hypnosis delves into the deepest levels of the mind. The result: the improved behavioral habits and treatment of a wide variety of health conditions.
Let Me Be Your HYPNOTHERAPIST AND COACH – come in for a consultation today and I will answer all your questions and together we’ll make a plan for your success.
Understanding 'The Stress Factor'
Did you know stress can actually be your friend? In small doses, it can actually help motivate you to do your best and perform well under pressure. Stress only becomes a problem when forced to constantly run in emergency mode and when you do so your mind and body pay the price.
If this sounds familiar and you often find yourself feeling frazzled and overwhelmed, it’s time to take action to bring your nervous system back into balance. You can make stress work for you by changing how you think and feel. Learn how to recognize stress triggers, manage your perspective and focus your attention on what it is you want instead can relieve the signs and symptoms of chronic stress and reduce its harmful effects.
My pain management sessions can help you relax so that you can dial down the pain and find the relief you need.
Medical Hypnotherapy Provides:
- Non-pharmaceutical means of Pain Management
- Use 23-50% less Pain Medication
- Feel calmer before Surgery or Medical Procedure
- Accelerates the Natural Healing Process
- Feel comfortable and cared for
Learn the language of the subconscious mind and the power of self-healing techniques like guided therapeutic imagery, positive suggestion, neuro-linguistic programming and chakra balancing. In your custom hypnotherapy sessions, you'll experience the benefits of using your senses in a fun and easy way.
Discover the how to achieve your mental, physical and business goals with customized sessions designed to eliminate limiting beliefs, identify your needs, and develop a strong sense of personal power helping you to become more successful, find more joy and live a healthier, happier life!
Hypnotherapy is the most effective and efficient therapeutic modality for permanent behavioral change.
It’s been tested and proven in the scientific community and many are now beginning to recognize the power of these safe and natural techniques.
Customized Hypnotherapy Sessions to Create Lasting Change
Improving any area of your life begins with awareness, intention, repetition, and saturation. Let me show you how easy change can be!
"Hypnotherapy is an educational and self-improvement process that facilitates access to internal resources that assist people in solving problems, increasing motivation, or altering behavioral patterns to create positive change. Hypnotherapy is not a substitute for medical treatment or psychotherapy. Mrs. Davis does not practice medicine or psychotherapy and her services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition”.
The information provided in or through my Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian or licensed nutritionist.