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Healthy Aging: Brain Health

April 1, 2019 @ 1:30 pm - May 20, 2019 @ 3:30 pm MDT

Your brain is fundamental to who you are. Cognitive decline, ranging from mild cognitive impairment to dementia, can have a profound impact on your overall health and well-being, but simple behavior routines can help you stay sharp and enjoy a more fulfilling life. In this interactive class, you’ll discover healthy habits and fun, easy and powerful tips for and tricks to improve memory, reduce inflammation in your brain, and manage stress so that you can enjoy doing the things you love. (25 max)

Rhonda Davis, CMS-CHT, FIBH, is a Certified Medical Support, Clinical Hypnotherapist in Farmington, New Mexico. She is a Fellow Member of the International Board of Hypnotherapy which has the highest certification standards in the Hypnotherapy industry, requiring on-going learning for recertification.  

April 1, 2019 – May 20, 2019

Monday’s – 1:30-3:30 pm 

SJC Room 1908

Cost:  $6.50 residents 65 and older (first 6 credit hours)

$50.50 residents under 65

$156.50 non-residents

2019SU HLTH 104 E

To Register for this Encore Class

Call the Community Learning Center at San Juan College

(505) 566-3214

Details

Start:
April 1, 2019 @ 1:30 pm
End:
May 20, 2019 @ 3:30 pm

Venue

San Juan College
4601 College Boulevard
Farmington, NM 87402 United States
+ Google Map
Phone:
505-566-3214
Website:
www.sanjuancollege.edu/clc