- This event has passed.
Healthy Aging: Brain Health
April 1 @ 1:30 pm - May 20 @ 3:30 pm MDT
Your brain is fundamental to who you are. Cognitive decline, ranging from mild cognitive impairment to dementia, can have a profound impact on your overall health and well-being, but simple behavior routines can help you stay sharp and enjoy a more fulfilling life. In this interactive class, you’ll discover healthy habits and fun, easy and powerful tips for and tricks to improve memory, reduce inflammation in your brain, and manage stress so that you can enjoy doing the things you love. (25 max)
Rhonda Davis, CMS-CHT, FIBH, is a Certified Medical Support, Clinical Hypnotherapist in Farmington, New Mexico. She is a Fellow Member of the International Board of Hypnotherapy which has the highest certification standards in the Hypnotherapy industry, requiring on-going learning for recertification.
April 1, 2019 – May 20, 2019
Monday’s – 1:30-3:30 pm
SJC Room 1908
Cost: $6.50 residents 65 and older (first 6 credit hours)
$50.50 residents under 65
2019SU HLTH 104 E