Group Sessions

COMMUNITY

Group Hypnotherapy Sessions

Group Hypnotherapy sessions are a great way to introduce yourself to the benefits of hypnotherapy, neurolinguistic programming, and other mind-body techniques. You may find comfort in being around others who are making a decision to be successful, change a habit or reduce stress.

And, by taking advantage of group pricing you can save money, and benefit from positive suggestions and techniques for change.

You can bring friends for additional savings or even arrange a private group session for you and your friends (minimum 3 people for private group sessions). 

 

What is the difference between a Group and Private Sessions?

Group sessions are a general approach to change with inward focus and one-way communication. As you tune into the hypnotic patter of the hypnotherapist you are guided to imagine, sense and feel the benefits of imagery and positive messaging for change.  

RLDH groups are currently limited to 12 people.

In a private session is just that, private. At Rhonda L. Davis incorporates hypnotherapy, neurolinguistic programming (NLP), and other comprehensive techniques to create a completely tailored experience to help clients achieve their goals, change a habit or get through difficult health issues and procedures.

Group and private sessions include:

  • Learning the difference between hypnosis and hypnotherapy
  • Dispelling the myths and misconceptions of hypnosis
  • Understanding medical hypnotherapy and the requirements
  • Discovering the many applications of hypnotherapy
  • Practicing self-hypnosis 
  • Experiencing stress relief techniques that turn crisis and challenges into opportunity for change.

I invite you to come to a group session to learn about hypnosis and begin the journey of changing your life into what you have always dreamed it could be.

COMMUNITY GROUP SESSIONS TOPICS

Managing Chronic Pain

Come join us for a guided imagery experience that will help boost your immune system, relieve stress, reduce blood pressure and help decrease pain.

Overcoming Stress

We all have some kind of stress in our lives. Learn coping strategies that can help get you through the day and improve your overall outlook!

Break the Habit Change Program with Hypnotherapy

Hypnotherapy is effective in alleviating unwanted habits and in developing positive behaviors and lifestyle changes. In this program, you will enjoy a relaxing session of group hypnosis. You are guided in deep breathing, progressive muscle relaxation, and delightful imagery to eliminate unwanted habits and gain motivation to overcome old barriers to success. Hypnosis is a natural state of relaxation and communication where information is absorbed more easily for you to achieve your goals.

Thinner You! Weight Loss with Hypnotherapy

This event is part of a related series, it is session 1 of 3

In this program, you will enjoy a relaxing, fun session of group hypnosis that will transform your beliefs so that you think and live your life like a thin person. Learn to focus on what you want (to be thin and healthy), not on what you don't want (WEIGHT). As you become more motivated to live the life you want, you will discover what's been WEIGHING YOU DOWN and keeping you from achieving your lean lifestyle goals.

Fresh Start Smoking Cessation

This event is part of a related series, it is session 1 of 3

Do you want to quit smoking? Does is seem impossible? Have you made countless attempts with no success? Begin to rewire your brain with hypnotherapy and self-directed neuroplasticity. 

 

Integrative Approach to Cancer Care 

Experience the benefits of a mind-body connection through, guided imagery, energy therapies, and relaxation techniques that will help alleviate nausea, reduce pain, boost immune function and improve overall well-being.

 

PRIVATE / HOME

HOST A HYPNO PARTY

Are you having a party or having a group of friends who want to de-stress, lose weight, stop smoking, or learn how to enjoy life more?

RLDH now offers private group sessions in your home when you have between 6 and 12 participants.

If interested in hosting a group party, contact me and we will discuss options, requirements, and pricing based on your party goals.

Note: This is not entertainment hypnosis, but fun and laughter are included!!

BUSINESS / CORPORATE

Incorporate hypnosis into your health and wellness program.

Corporate hypnosis can help reduce absenteeism, make your staff more productive and increase employee morale.
Happy employees are 12% more productive.

-Ιncrease revenue & sales
-Εnhance productivity
-Improve morale
-Reduce stress
-Lower medical claims
-Create a peaceful workplace

"For every $1 spent on wellness programs, employers can expect a return of $2.30 to $10.10 through lower medical claims, reduced absenteeism, improved productivity and other factors." — American Journal of Health Promotions

I will customize sessions for your business based on the needs of your employees, at any given time. These sessions can be designed to compliment other programs or policies the company may be introducing. Pairing hypnotherapy with these programs/policies will greatly enhance the acceptance and success of company programs by incorporating them with team building activities.

Sessions are designed by setting up main themes and determining the subthemes that the team goals. The first session will include an Introduction to Hypnotherapy, Dispelling the Myths & Misconceptions of Hypnosis, Self Hypnosis Training and then the actual group hypnotherapy session by topic.

Group Topic / Subtopic Examples:

Stress Reduction - Balancing Work Life Situations
Optimal Heal - Improving the Immune System and Increasing Energy
Sel-Esteem & Creating A Positive Attitude - Increase Confidence, Goal Setting, Goal Achievement, Perseverance.
Community & Social Responsibility - Getting Along With Others, Respect, Laughter, and Anger Management.
Motivational - Applying Yourself, Improve Concentration, Teamwork, Explore Your Talent.

Call today for information regarding group size, rates, and packages.